It has been a hit the ground running type of vacation...Erika and Drew have been very supportive of my workout schedule. The day I arrived I had told Erika that I would need to do cross-training of some sort. I got in to Panama City around 2pm and then we meandered home (after eating at one of my favorite restaurants, Buffalo's Reef where they have delicious fried pickles and wings). Once we got home it was time to play a few minutes with my nephews and then get them up to bed. So by the time we were able to workout it was like 9:30pm(ish). Thankfully Erika and Drew stuck it out with me and we got in a killer workout that my legs continue to remind me about today. Drew has a workout app where you put in what you want to do, how long you want to workout etc. So we did 30 minutes of cross-training...lots of squats, lunges, and push-ups! My quads still freaking hurt so bad that I am not looking forward to my run in the morning! However, we did our workout even though we all wanted to go to bed!!
|Oh yeah! Feeling awesome!|
|Mine and Andrik's, "About to|
|My creation...don't hate!|
|I adore my sister!|
|Breathtaking sunset!! Soak that in!|
I'm changing my weigh-ins to Mondays because I hate weighing myself now on Wednesdays in the middle of the work week...so now it shall be Monday Weigh-Ins! I will keep you all posted! :D
Until then these two pictures describe rather accurately how my legs are feeling about now: